The calm within is a welcomed mood.Low mood maybe,following the high cycle which I was on for 2 months.
I still have to fill a precription that was given to me a month ago.
I really hesitate when it comes to meds,as I know certainly my moods and outcomes.
but with medications I can have unexpected side-effects,push to mania.
This sense of calm is wonderful.I am taking care of myself feeling somewhat settled.
This morning I had an hour walk,an hour massage,chiropractic treatment.My benefits are there to use, and I normally don't,
My spending was our of control due to the high mood of mania.Today I don't want to spend.
I really need to take into account that money doesn't grow on trees.That my generousity is not necessary.
Watching others live within there means and so minimally has given me a new prospective on my finances.
The calmness is mostly low mood I am sure..I will fill the precription today.
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