I have been in mixed states for months now nothing is relieving it,med changes,lifestyle changes, nothing seems to pull me from the darkness of mixed state it is depression and manic at the same time.My motivation to do anything is nil but my head has all these ideas and plans I could do.all these medications I am on make me very tired all I really want to do is sleep but at night I am very restless pacing the floors beneath me.I write to express myself as others would never understand cause they see you and you look fine but the feelings just don't disappear.
thanks for reading