
Encouragement comes in many forms.it could be a smile on a child's face,the glimmer of hope in your own eyes,the kind words that make all the difference in your day.
A challenge overcome,a pet jumping in delight,the morning sun,the midnight moon,the scent of beautiful flowers.A comfort food,a soothing drink,an answered prayer.
Those of us that deal with Mental health and Addictions often find ourselves in awkward situations with unfamiliar faces.We can be our own worst critic.The negative thinking,our words can often over take the reality at best,or the fact that life is and can be downright rotten in some situations created or otherwise.
None of us can live up to the perfectionism in which we would like people and places things to be.
Today when I was filled with negative thinking triggered by family.I was approached by a young man with an e-mail.He said that he enjoyed my posts,and reading my writing he to has bipolar,it helped him.
I can tell you in the frame of mind I have been in it made the world of difference to me today.I also spoke to a lady that told me her 4 week old grandaughter was at sick kids hospital on life support.They too did not celebrate Christmas.
A kind member of our group said u do make a difference that my purpose in serving others,matters.
I do make a difference,even on my off days.
This is a gift I am truly grateful for..I'd better start showing it.
Thanks for reading post a comment please.
Till next time Susan