Some days are better than others

Some days are better than others..
Today being not one of them, not for any reason my head just tells me so,the day started after another all niter,I was tired and needed to sleep at 11am but the dogs where restless and the guys downstairs where doing some work the dogs kept barking I finally went to sleep,then my neighbour knocked at the door,to see if I was alright quite unusual as he has never done this before.I was half asleep said I was fine however he did looked concerned which left me thinking as I hit my pillow I'm I really OK,with the move still have yet to go physically as I am now in an empty house.never mind I said I am OK but for me to sleep at noon is a sign I went to sleep till 10pm.I then went out with the dogs got a bite to eat,which brought another question to mind? I have been off my healthy program for 4 days.I did manage my 1 hour walk at midnight.hhmm I am off kilter it is a sign I came home then had a bath soaking in the tub and meditating.
pure bliss.I thought I just needed to rest,be still and quiet.some days are better than others after quiet contemplation.the peace within is making be very calm.in a
somewhat situation.but the rest is needed at times like these
Thanks for reading

In the heat of the moment

In the heat of the moment..it is summer and I love the heat it is my favorite time of year.flowers,sunshine,people are all about,long walks in nature with the dogs,and of course the friskiness that summer seems to bring me..
I at any given moment have also deal with the emotional response to whatever comes my way each day..in the heat of the moment I am like an explosive watchdog that always responds in anger..Hot-tempered Scottish las..as my father would say.
This has always been a part of my character..a part that has and will serve me well
many others don't like the explosive nature and I have learned over time that it is best to stay away from people places and things in which make me raving mad..
for example line-ups at the grocery store..slow people..idiots..rudeness..however
this is always presented to me how can I be tested in such away..everyday the test is on have I really learned to do what it takes to keep my peace..in the stillness
I am calm..once I am approached by anything that's sets me off I am in the heat of the moment..there is no chance for rational thinking and really at that moment I am a
lunatic in high gear..fight or flight response I have never been the type to turn the other way..I face the adversity head on..like a bull in a china shop Mother would say.get out of my way,don't come and bother me cause today is not the day..
in the heat of the moment the impact of the wrath I have for you will be long lasting it will not disappear..especially if you have made it a point to piss me off
and there are people that want to steal your joy..Jealousy maybe..but what it really boils down to is they are miserable in there sad little minute lives with not a hope in hell..of ever getting out..well as for me the only thing I do know for sure is that is your problem not mine..I have choices today..my choice is the heat of the moment to enjoy it, face it and explode..it may scare you but remember one thing don't come and piss me off..and if it is your plan in your day..revenge is so sweet
I always have the last laugh in watching you self distruct...