About this blog
- Warning Susan Sedgemore Speaks.
- Toronto, Ontario, Canada
- This Blog is not for the faint of heart,my direct approach is to address the importance of lifestyle choices.. education and awareness.the story will unfold Midnight matters ..days just slip away..and nights get longer writing has been a passion of mine now I share it with my audience. sharing my stength.hope,faith Everything in between Thanks for visiting come back soon!
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Sunday, June 7, 2009
Honestly Speaking
Honestly speaking...there is alot on my mind the rambling thoughts of Bipolar addiction anger,all rolled into one..I am human,feelings of being overwhelmed..by the simple little disasters that are created in my own head..It is my problem and my own doing stinking thinking..yes I can become so involved in my own destructive ways
my temper..it usually starts with something or someone has PISSED me off..when I get to 10 on a scale there is no chance for me to (((BREATH)) count to 10 or any of the other so called tools that are suggested for a raving maniac..yeah it sound good for you but in this girls wildly hot temper notta...
I have learned over time to isolate..
an effective tool for me a trigger for me is people avoid them and I am cool as a cucumber..except there is the telephone..another trigger I don't like to hear it ring and I certainly don't like that someone is calling me to bother me.they either want something,need something or just having a miserable f&&^^%&* day they need company..I know my attitude should be better but please when I want something I'll call you..that will be never come to be haha..
So being rational was never one of my qualities..problem-solver yes..my solution cut off the damn phones..If that is what it takes..for some well needed relief that is exactly what I will do rational maybe not but please leave me alone...when I ask you not to call..that means don't call don't they get it..aaahhh what insight into myself
they call it isolation and I just love it..peace and quite..serenity on my terms..that is what I call it not at the expence of others..if your going to yammer in my ear..with problems in which you want to find no solution then lose my number..or it will say this number is no longer in service hahaha I'll have the last laugh..I have a zero tolerance policy..no bullshit and if thats all you got..take it elsewhere..I have to deal with me that is difficult on my best days..this beast does not need to be provoked..and when I am happy there is always someone that wants to rain on my parade well enough already...
Taking on challenges is what I am doing that is a work in progress that I have to follow through on..or I'll never be as happy as I can be..life direction,goals,business and my terms with Gods Guidance..are the fruits
which will come to be..today
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The reason of all reasons
A blog dedicated to strength,courage and hope.
Mental Illness and addictions is a disease,it should be treated as such recovery is possible.
My goal is to carry the message to those that still suffer that you will not have to be in isolation. be free my friend at last.
Reserved right to content of this blog @copyright 2009
No use of this blog is to be copied,without consent
Mental Illness and addictions is a disease,it should be treated as such recovery is possible.
My goal is to carry the message to those that still suffer that you will not have to be in isolation. be free my friend at last.
Reserved right to content of this blog @copyright 2009
No use of this blog is to be copied,without consent
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