Blah Blah Blah

I am taking a break from all forms of media,the news,twitter,yes even face book.
With mood still plummeting like the temperature outside.Today is -21 snow has covered the grounds.winds blowing at high speeds.The only thought on my mind is to be on a plane headed for sunnier warmer destination for Christmas.With all the media hype about shopping family and the freezing cold weather the repetition in media is well driving me nuts.it reinforces the thoughts already running around in my head.
money shopping weather over and over again.minute after minute day in and day out.
I am even writing this blog about it.I know tis the season to be jolly.I am however
human with needs a bipolar that has an illness to manage.A lifestyle conducive for the illness.I look to the side of my eye,a blanket of white snow brightens the glare.
inside is toasty warm.
I can do a few things to make it better.like yesterday I was thinking of winter fun?
things I use to do in the winter.but these bones can't stand the cold.I need to get a winter coat, boots, scarf.then maybe I can go out into the cold.I always throw my clothes and winter coats to good will.The bipolar lets get rid of everything cleaning fritz,then I have to replace Why do I do this? part of an illness Bipolar
Bipolar is strange just like me.
Had a good lunch spinach omelet with a Greek salad.I'll write and read for today.
Thinking of warmer climates.mindful meditation.
How do you manage your illness during winters and holidays?
or do you hibernate in Bipolar depression?
please post a comment,I appreciate them and you!