The inner calm

The inner calm comes from a place of simplicity.Taking things easy,not being so hard on myself.trying to make everything perfect in a less than perfect world.
Slow down enjoy the moment rather than always being in my head with the rambling of my thoughts.It takes practice believe me.when a thought comes in I first write about them just to get it out.Then I go for a walk just the breeze on my face,the calm that natures beauty brings me.when I walk as though I am in a hurry I remind myslef to slow down,I say to hi to others stop and have a chat.Just the connection however brief makes like I accomplished something.Sometimes sure feeling of how is this adding up to anything come in,feelings of defeat,I look around and compare myself to others.
I feel like I don't measure up at times.I am where I am cause that is the way it is. It all really boils down to acceptance and my fight to accept my own reality.
I haven't written in a long while,because really who am I kidding I am not a writer even though I write but the whole purpose was to share my story and in hopes it helps someone struggling just like me.
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