midnightmatters

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Toronto, Ontario, Canada
This Blog is not for the faint of heart,my direct approach is to address the importance of lifestyle choices.. education and awareness.the story will unfold Midnight matters ..days just slip away..and nights get longer writing has been a passion of mine now I share it with my audience. sharing my stength.hope,faith Everything in between Thanks for visiting come back soon!

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Tuesday, August 25, 2009

Self-Esteem The facts of feeling good


Self esteem we all seem to think we got it right,by the homes we live in,the cars we drive,the job title,our influence.
Self esteem is deeper than the superficial outwardly appearances,It is really about what we think of ourselves,sure you can try to fill the void with unfulfilled relationships,low paying jobs,and never reaching your full potential due to poor self esteem.am I attractive enough,smart enough,slim enough all the self doubt the negative self talk can weaken ones self esteem as well as allowing others to critize you
My first encounter with this topic was a psychotherapist,I have always thought highly of myself or so I thought.
The definition of self - esteem encompasses beliefs,emotions and behaviors.In Psychology self-esteem reflects a persons overall evaluation or appraisal of one's own worth.synonyms self worth,self respect.self respect,self integrity.
One way of communicating through speech and body language can reflect one's self esteem.How do you feel about yourself,do you have self-esteem.
The language that refers to self esteem today is self acceptance,self approval,self expression self assertion.self approval.self love,self realization.
Take away all the things the masks,the materials,what lies beneath?
A search for self?starts with self esteem
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The reason of all reasons

A blog dedicated to strength,courage and hope.
Mental Illness and addictions is a disease,it should be treated as such recovery is possible.
My goal is to carry the message to those that still suffer that you will not have to be in isolation. be free my friend at last.
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