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Toronto, Ontario, Canada
This Blog is not for the faint of heart,my direct approach is to address the importance of lifestyle choices.. education and awareness.the story will unfold Midnight matters ..days just slip away..and nights get longer writing has been a passion of mine now I share it with my audience. sharing my stength.hope,faith Everything in between Thanks for visiting come back soon!


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Tuesday, November 3, 2009

I laughed I Cried.

Today has been an emotional roller coaster.I did the usual feel good things,yet raw emotions still lingered.laughter,tears,a softness within my heart,that seems to be penetrating to my soul.I heard a quote tears are raindrops that words can't express.
I also found the benefits of a mood disorder...I can do whatever I am in the mood for.I went to the the grocery store,I need more vegetables,I bought a head of cabbage,onion,spinach,fried it up and voila a tasty meal.I was hungry.Then I saw a preview for Julie/Julia,finally got to watch the movie and the timing ws right on.it was funny,made me laugh and cry.Somehow it all makes sense to me now? We may never know what lies ahead,even with goals and deadlines,it's the passing of time in what keeps us alive.Some fill there days cause they have nothing to do? Some work to fill there hearts,or pockets.but at the end of today,I shared abit of myself and in turn others opened up.That's what it's all about!

Chance or Choice

After a morning of pampering,hair,waxing,manicure/pedicure.I got back to the hotel
feeling refreshed,those feelings of being beaten down or what's the point have vanished.Although I am still and quite within,this spiritual warfare.all I can say is yes it was triggered but I have to deal with, the way it makes me feel.Things I did
1) read my bible
2) prayed for them and myself
3) rested
4)expressed my feelings
5)pampered myself

I turned on the computer,and was reminded by the death of a bipolar friend,that some don't get that chance or choice,how valuable life and living are,that my primary purpose is to carry the message to those that still suffer.That I must keep on keeping on.I may not see it or feel it at times,that I still have my own things to work through,that my judgements on others have no place in my heart.That my spirituality,just like my mental and physical health depends on my conditioning.
Those days when I feel like throwing in the towel,or why even bother to get out of bed.I am reminded today.I have a chance and a choice.In memory of those that did not.
Thank-you for making my day!
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The reason of all reasons

A blog dedicated to strength,courage and hope.
Mental Illness and addictions is a disease,it should be treated as such recovery is possible.
My goal is to carry the message to those that still suffer that you will not have to be in isolation. be free my friend at last.
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