midnightmatters

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Toronto, Ontario, Canada
This Blog is not for the faint of heart,my direct approach is to address the importance of lifestyle choices.. education and awareness.the story will unfold Midnight matters ..days just slip away..and nights get longer writing has been a passion of mine now I share it with my audience. sharing my stength.hope,faith Everything in between Thanks for visiting come back soon!

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Wednesday, October 7, 2009

As Depression sets in..


I have had bipolar for 15 yrs..I have learned signs and symptoms.
There are factors that contribute to a bout of depression.









1) The weather.when it is cold outside,and the sun is not shining..I personally just want to go back to bed and snuggle under the blankets and sleep..aahh that's better.
2) Mood is quite,with aggitation the slightest noise irriates me!
3) Isolating,I really just want to be left alone.
4) Appearance get neglected.
5) Sick..physical symptoms nausea,vomiting,urination,headaches,weakness
6) darkness the world feels dark in depression.just like my mood
7) serious,no laughter,emotions pop out of know where,sad overall,really about nothing,gloom and doom.
8)decrease in appetite or increase in sweet cravings
9) Everything seem like an effort of energy,which I don't have.
10) Repeats daily for weeks and months
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The reason of all reasons

A blog dedicated to strength,courage and hope.
Mental Illness and addictions is a disease,it should be treated as such recovery is possible.
My goal is to carry the message to those that still suffer that you will not have to be in isolation. be free my friend at last.
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