midnightmatters

Bookmark and Share

About this blog

My photo
Toronto, Ontario, Canada
This Blog is not for the faint of heart,my direct approach is to address the importance of lifestyle choices.. education and awareness.the story will unfold Midnight matters ..days just slip away..and nights get longer writing has been a passion of mine now I share it with my audience. sharing my stength.hope,faith Everything in between Thanks for visiting come back soon!

Labels

10 bipolar signs.living with (1) acceptance (1) addiction (1) addiction compassion drugs emotions (1) addictions (1) advise (1) aging (1) agnes (1) alcohol (1) alone (1) anger (5) appearances (1) barriers (1) beauty (1) bills (1) bipolar hungry (1) bipolar pms features feelings (1) birthday (1) bitch (1) blog bipolar brain (1) bond (1) booze (1) brain (1) calm (1) calm peace sun walk dogs (1) capacity (1) change (4) change life moods (2) changes (2) cold (2) compliance (1) cooking (3) coping (2) cops (1) courts (1) crazy (1) crazy.obsessed (1) daughter (1) day money feeling strangers (1) days (3) death (1) depression (3) depression signs and symptoms (1) desire (1) diagnosis (1) direction (2) dishes (1) dishes housework solutions (1) dogs weather (1) dogs.love.obedient (2) drugs (2) emotions (1) energy (2) excercise (1) exercise (1) facebook downtime (1) facts (1) faith money tomorrow (2) family (5) fast (1) food (2) freedom (1) freedom fighters (1) frustation (2) future (1) gambling (2) goals (2) goals week time (1) god (1) God spirit will jesus child (1) gratitude (1) groups (1) growth (1) happy (1) heart (1) honesty (1) hood community home (1) Hoods (1) housing (1) hypomania (2) hypommania (2) illness (1) illness.choices (1) invisable (1) isolation (1) issues (1) labels (2) laundry (1) letter granddaughter growth (1) life (2) life call girl children (1) life recovery (1) living (1) low moods (3) luxury (2) mad (1) managing (1) mania (2) mania spending (2) meaning (1) mediation (1) medication (2) meds (1) mental health (1) mental heath (2) mental illness facts (1) miracles (1) money (4) mother (1) movie (1) moving (4) moving.freedom mania (1) nights (1) nothing (1) nutrition (1) others (1) overwhelmed (1) pain tooth dentist (1) passion (1) patience (1) peace (2) people (3) plans (1) policy (1) poverty (2) pregancy (1) present (1) professional (1) pychiatry (1) quite (2) rapid-cycling (3) reality (2) receive (1) recovery (2) relationships (1) relax (1) rest (1) revenge (2) rushing (1) self esteem (1) selfish (1) service (1) shopping (1) shopping gambling sex (1) sideffects (1) sleep (1) sleep disturbance (1) slow restless quite (2) social media (1) speed (1) spending power control (1) stigma.mental health (2) stillness (1) success (1) suffering (2) summer rest family (1) sunday feeling (1) sunshine (1) support funding show comedy education (1) switch (1) symptoms (1) symtoms (1) talking (1) technique (1) thankful (1) therapy (1) thinking.creatvity (1) thoughts (1) time (1) timing (1) tired (2) today (1) treatment (1) treats (1) trigger family expectations (1) triggers (2) triggers.people.bipolar (1) turkey (1) twitter (1) universe life difference love (4) walking cooking mood calm (1) water (1) weather moods dreams (2) wellness (3) why do I care (1) work (2) writing restlessness (1) writings (2)

Tuesday, May 10, 2011

The inner calm

The inner calm comes from a place of simplicity.Taking things easy,not being so hard on myself.trying to make everything perfect in a less than perfect world.
Slow down enjoy the moment rather than always being in my head with the rambling of my thoughts.It takes practice believe me.when a thought comes in I first write about them just to get it out.Then I go for a walk just the breeze on my face,the calm that natures beauty brings me.when I walk as though I am in a hurry I remind myslef to slow down,I say to hi to others stop and have a chat.Just the connection however brief makes like I accomplished something.Sometimes sure feeling of how is this adding up to anything come in,feelings of defeat,I look around and compare myself to others.
I feel like I don't measure up at times.I am where I am cause that is the way it is. It all really boils down to acceptance and my fight to accept my own reality.
I haven't written in a long while,because really who am I kidding I am not a writer even though I write but the whole purpose was to share my story and in hopes it helps someone struggling just like me.
Have a great day leave a comment!

1 comment:

  1. Nice to see you back . I missed you posting.

    ReplyDelete

Please post your comments thanks

There was an error in this gadget

Thanks for dropping by..till next time

There was an error in this gadget
There was an error in this gadget

My Blog List

The reason of all reasons

A blog dedicated to strength,courage and hope.
Mental Illness and addictions is a disease,it should be treated as such recovery is possible.
My goal is to carry the message to those that still suffer that you will not have to be in isolation. be free my friend at last.
Reserved right to content of this blog @copyright 2009
No use of this blog is to be copied,without consent

Blog Archive

Search This Blog