midnightmatters

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Toronto, Ontario, Canada
This Blog is not for the faint of heart,my direct approach is to address the importance of lifestyle choices.. education and awareness.the story will unfold Midnight matters ..days just slip away..and nights get longer writing has been a passion of mine now I share it with my audience. sharing my stength.hope,faith Everything in between Thanks for visiting come back soon!

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Tuesday, December 29, 2009

The benefit is sex

Today just like any other day,lately within the past few days.I have not been doing my walks.I really do see a change in mood to low.instantly.This is somewhat different as my appetite is eating everything in sight.especially carbs and chocolate cake.with my weight loss this year the last thing I want is weight gain.
yesterday I added more vegetable fish and protein which seemed to curb the cravings.
It got me to thinking about exercise as walking is my form of physical activity.
cuddled under mounds of blankets,the dogs snuggled in.I needed to get moving.up then back down.just wasn't cutting it.My husband was making his lunch second day in a row.
this is also unusual.I got to thinking about sex as a form of exercise.
To my husbands delight,I have been neglecting this part of the relationship.
After an hour,hearts beating,passions renewed.The feeling of our bodies uniting was for me a least,a great form of exercise and a release of tension.that was building within me.
We also looked at each with wonder,softly caressing during the cool down.cuddling was a feeling of warmth and love.
Natures natural best medicine
How is your sex life lately? Do you want the security of a great sex life within the
marriage filled with love and wonder
please post a comment thanks
Susan

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The reason of all reasons

A blog dedicated to strength,courage and hope.
Mental Illness and addictions is a disease,it should be treated as such recovery is possible.
My goal is to carry the message to those that still suffer that you will not have to be in isolation. be free my friend at last.
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